Weigh In record (no journal entry) for 01 February 2012
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166.1 lb
Lost so far: 0 lb.
Still to go: 11.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2012:
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2541 kcal
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Fat: 41.32g | Prot: 154.36g | Carb: 397.66g.
Breakfast: French Toast with Fruit Cup, Fat Free Milk. Lunch: Feta Cheese, Lentils. Dinner: Eggplant Parmigiana (Lunch). Snacks/Other: Clementines, Banana. more...
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gaining 4.9 lb a week
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