Nanabanner's Journal, 31 January 2012

Nanabanner's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 31 January 2012

165.4 lb Lost so far: 0 lb. Still to go: 10.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 31 January 2012:

1129 kcal

Fat: 25.35g | Prot: 62.10g | Carb: 170.55g. Breakfast: Jenny Craig Florentine Breakfast Pizzas, Fat Free Milk. Lunch: Meatball Stuffed Sandwich, Mixed Salad Greens. Dinner: Chicken Fettuccine. Snacks/Other: Clementines, Cinnamon Twists, Banana. more...

2009 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 0.4 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

Nanabanner's weight history

view complete history

Nanabanner's Journal, 31 January 2012

Submit a Comment

Other Related Links

Members

Nanabanner's weight history