Date started: 04 Jan 21

Date	Weight	How closely followed?	Goal: 214.0 lb Start: 266.0 lb
15 Jun 21	228.7 lb	Reasonably Well
11 Jun 21	229.5 lb	Reasonably Well
20 May 21	230.4 lb	Reasonably Well
19 May 21	231.0 lb	Reasonably Well
12 May 21	231.6 lb	Reasonably Well
11 May 21	233.5 lb	Reasonably Well
06 May 21	233.6 lb	Reasonably Well
30 Apr 21	235.7 lb	Reasonably Well
23 Apr 21	236.1 lb	Reasonably Well
22 Apr 21	237.2 lb	Reasonably Well
20 Apr 21	238.2 lb	Reasonably Well
19 Apr 21	239.5 lb	Reasonably Well
14 Apr 21	240.1 lb	Reasonably Well
13 Apr 21	240.3 lb	Reasonably Well
03 Apr 21	241.2 lb	Reasonably Well
01 Apr 21	241.3 lb	Reasonably Well
31 Mar 21	242.1 lb	Reasonably Well
30 Mar 21	243.2 lb	Reasonably Well
26 Mar 21	243.5 lb	Reasonably Well
25 Mar 21	243.7 lb	Reasonably Well
24 Mar 21	244.4 lb	Reasonably Well
16 Mar 21	245.2 lb	Reasonably Well
15 Mar 21	245.9 lb	Reasonably Well
12 Mar 21	246.0 lb	Reasonably Well
11 Mar 21	247.2 lb	Reasonably Well
10 Mar 21	247.5 lb	Reasonably Well
09 Mar 21	247.8 lb	Reasonably Well
05 Mar 21	248.6 lb	Reasonably Well
04 Mar 21	250.1 lb	Reasonably Well
03 Mar 21	250.4 lb	Reasonably Well
24 Feb 21	251.7 lb	Reasonably Well
23 Feb 21	252.0 lb	Reasonably Well
22 Feb 21	253.3 lb	Reasonably Well
20 Feb 21	253.9 lb	Reasonably Well
12 Feb 21	253.6 lb	Reasonably Well
11 Feb 21	254.6 lb	Reasonably Well
10 Feb 21	256.2 lb	Reasonably Well
07 Feb 21	256.9 lb	Reasonably Well
04 Feb 21	257.7 lb	Reasonably Well
01 Feb 21	259.6 lb	Reasonably Well
04 Jan 21	266.0 lb	Reasonably Well

Date started: 29 Dec 17

Date	Weight	How closely followed?	Goal: 239.0 lb Start: 276.0 lb
20 Aug 20	257.0 lb	Reasonably Well
03 Apr 20	252.0 lb	Reasonably Well
12 Dec 19	261.0 lb	Reasonably Well
05 Sep 19	266.0 lb	Reasonably Well
08 Aug 19	272.0 lb	Reasonably Well
17 Mar 19	266.0 lb	Reasonably Well
01 Nov 18	266.0 lb	Reasonably Well
30 Jul 18	265.0 lb	Reasonably Well
27 Feb 18	270.0 lb	Reasonably Well
29 Dec 17	276.0 lb	Reasonably Well

Date started: 01 Dec 13

Date	Weight	How closely followed?	Goal: 239.0 lb Start: 250.5 lb
17 Aug 17	270.0 lb	Reasonably Well
05 May 17	274.0 lb	Reasonably Well
11 Nov 15	259.0 lb	Reasonably Well
06 Nov 15	262.0 lb	Reasonably Well
29 Oct 15	263.0 lb	Reasonably Well
26 Oct 15	267.0 lb	Reasonably Well
08 Jun 14	260.0 lb	Reasonably Well
23 Feb 14	263.4 lb	Reasonably Well
10 Feb 14	263.6 lb	Reasonably Well
02 Feb 14	263.8 lb	Reasonably Well
26 Jan 14	264.2 lb	Reasonably Well
19 Jan 14	266.8 lb	Reasonably Well
12 Jan 14	266.4 lb	Reasonably Well
05 Jan 14	268.8 lb	Reasonably Well
22 Dec 13	249.0 lb	Reasonably Well
15 Dec 13	244.0 lb	Reasonably Well
08 Dec 13	246.5 lb	Reasonably Well
01 Dec 13	250.5 lb	Reasonably Well

Date started: 16 Apr 10

Date	Weight	How closely followed?	Goal: 215.0 lb Start: 240.0 lb
30 Apr 13	245.0 lb	Reasonably Well
10 Mar 12	214.0 lb	Reasonably Well
08 Sep 11	216.0 lb	Reasonably Well
22 Aug 11	227.0 lb	Reasonably Well
16 Jul 11	231.5 lb	Reasonably Well
09 Jul 11	235.0 lb	Reasonably Well
20 Jun 11	236.0 lb	Reasonably Well
06 Jun 11	237.5 lb	Reasonably Well
01 Jun 11	239.5 lb	Reasonably Well
25 May 11	243.0 lb	Reasonably Well
22 May 11	246.0 lb	Reasonably Well
16 Apr 10	240.0 lb	Reasonably Well