jimmypurvis's Journal, 16 February 2010

247.8 lb Lost so far: 12.2 lb.    Still to go: 32.8 lb.    Diet followed reasonably well.

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2139 kcal

Fat: 80.55g | Prot: 99.31g | Carb: 268.13g.   Breakfast: Ultra Weight Loss Shake. Lunch: 12" Club, meatball, whole wheat spaghetti. Dinner: burrito supreme, Volcano Taco, Cinnamon Twists, Soft Taco - Beef. Snacks/Other: chocolate chip cookie, sugar free pudding, frosted cookie. more...

3269 kcal

Activities & Exercise: Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...