Weigh In record (no journal entry) for 12 June 2017
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148.0 lb
Lost so far: 5.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2017:
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884 kcal
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Fat: 30.98g | Prot: 40.21g | Carb: 110.04g.
Breakfast: Coffee. Lunch: Lay's Kettle Cooked Mesquite BBQ Chips, 7-Eleven Turkey & Ham on White Sandwich. Dinner: Deep Fried Potato French Fries (from Frozen), Hamburger on Bun. more...
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steady weight
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skililmomma's weight history
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