bigdan409's Journal, 29 November 2007

Had some set backs this month, but hey I still lost weight. My metabolism must be getting better. Despite a back injury that put me out for a week and all the food on Thanksgiving I've still managed to lose 9 pounds! Woohoo!!!!!!!!!!!!

Also I didn't let the set back get me down and I've been goign to the chiropractor to get my back fixed. Hopefully more weight loss will cure that ailment as well! Well that's all for now. See ya next month...hopefully 10 or so pounds lighter. I'd love to ring in the new year at 300 lbs., but oh well. 44 pounds is nothing to be sad about!
321.0 lb Lost so far: 44.0 lb.    Still to go: 51.0 lb.    Diet followed reasonably well.
losing 2.2 lb a week

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I think you have done remarkably well......keep up the effort, it's paying off already. 
29 Nov 07 by member: susieq1941

     
 

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