Weigh In record (no journal entry) for 10 June 2017
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151.9 lb
Lost so far: 6.8 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2017:
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253 kcal
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Fat: 19.39g | Prot: 16.71g | Carb: 2.10g.
Breakfast: Bacon, Ovo Mexido. more...
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losing 13.9 lb a week
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