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185
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184.5 lb
Lost so far: 0 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2012:
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1216 kcal
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Fat: 33.70g | Prot: 60.98g | Carb: 135.51g.
Breakfast: Clementine Oranges, Bananas , waffles. Lunch: Fat Free American Cheese Singles, Natural Choice Sliced Honey Deli Turkey, Wheat Bread (Reduced Calorie) . Dinner: Beef Soft Taco. Snacks/Other: Mini Chocolate Chip Cookies - 100 Calorie Pack. more...
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steady weight
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