Jimmy L's Journal, 19 February 2012

184.4
184.5 lb Lost so far: 0 lb.    Still to go: 9.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 February 2012:
465 kcal Fat: 8.89g | Prot: 15.29g | Carb: 62.95g.   Breakfast: Bananas , Clementine Oranges, waffles. Snacks/Other: Sunshine Cheez-It 100 Calorie Right Bites, clementine. more...
on diet Mediterranean Diet   losing 1.0 lb a week

     
 

submit a comment


You must  sign in to submit a comment
 

Other Related Links

Members

Mediterranean Diet

Other Journals for Mediterranean Diet


Jimmy L's weight history

Jimmy L's Recent Activity

Jimmy L's own activity

No recent activity.

Jimmy L's Buddies

No recent activity.

Mediterranean Diet Recent Activity

Cthulhu commented on their weigh in.
CajunBella updated their Food Diary.
mnadel recorded a weigh in at 228.5 lb.
ACloud4 recorded a weigh in at 171.6 lb.
jimp8606 recorded a weigh in at 213.0 lb.
aquafina7504 added daniediet's Apple, Grape and Celery Salad with Yogurt recipe to their cook book.
swoodsong updated their Exercise Diary.
paulacvdw recorded a weigh in at 152.0 lb.