Jimmy L's Journal, 19 February 2012

184.4
184.5 lb Lost so far: 0 lb.    Still to go: 9.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 February 2012:
465 kcal Fat: 8.89g | Prot: 15.29g | Carb: 62.95g.   Breakfast: waffles, Bananas , Clementine Oranges. Snacks/Other: clementine, Sunshine Cheez-It 100 Calorie Right Bites. more...
steady weight

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