Weigh In record (no journal entry) for 09 June 2017
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120.8 lb
Lost so far: 22.5 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2017:
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983 kcal
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Fat: 34.04g | Prot: 43.15g | Carb: 124.44g.
Breakfast: Aprikosen, Dolce Gusto Latte Macchiato. Lunch: Orangen, Getrocknete Aprikosen, Wassermelone, Galiamelone, Schweppes Indian Tonic Water, Misosuppe, Aldi Sunakku Sushi-Box. Dinner: Kekse, Reiscracker, Kirschtomaten, Gouda oder Edamer, Spiegelei, K-Classic Hähnchenbrust. Snacks/Other: Reichhaltiges Schokoladeneis. more...
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losing 0.2 lb a week
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