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que sufoco pra perder 100 gramas 😁😁
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143.1 lb
Lost so far: 28.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2017:
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741 kcal
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Fat: 54.63g | Prot: 46.51g | Carb: 14.63g.
Lunch: Azeite de Oliva Extra-Virgem, Linguiça de Frango, Repolho. Dinner: Ovo, Sardinhas em Óleo (Enlatado). more...
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losing 0.3 lb a week
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