Weigh In record (no journal entry) for 08 June 2017
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226.4 lb
Lost so far: 15.7 lb.
Still to go: 46.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2017:
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1171 kcal
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Fat: 25.88g | Prot: 33.76g | Carb: 211.46g.
Breakfast: Koffie met Melk. Lunch: Appel. Dinner: Danone Chocomousse, Spaghetti met Tomatensaus en Gehaktballetjes, Tomatensoep. Snacks/Other: Druiven, River Ice Tea Sparkling, Nectarines, Monster Energy Ultra Energiedrank. more...
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losing 5.4 lb a week
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christophe.wettinck's weight history
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