Weigh In record (no journal entry) for 17 February 2012
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117.6 lb
Lost so far: 0 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2012:
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295 kcal
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Fat: 1.68g | Prot: 30.28g | Carb: 39.64g.
Breakfast: Nancy's Vanilla Nonfat Yort, apple. Snacks/Other: 100% Gold Standard - Natural Vanilla Whey Protein. more...
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gaining 1.5 lb a week
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