Weigh In record (no journal entry) for 06 June 2017
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145.0 lb
Lost so far: 22.0 lb.
Still to go: 144.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2017:
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1798 kcal
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Fat: 101.10g | Prot: 97.30g | Carb: 152.30g.
Breakfast: Mr. Ros MCT Oil Powder, Robert Irvine Fit Crunch. Lunch: Taco Cabana Chips & Queso, Kraft Ranch Dressing, Chili's Classic Chicken Fajitas, Chili's Fajita Peppers & Onions. Dinner: Lenny & Larry's The Complete Cookie - Birthday Cake. more...
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losing 2.3 lb a week
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Caseyjaven's weight history
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