quandri's Journal, 17 February 2012

Weigh In record (no journal entry) for 17 February 2012
223.0 lb Lost so far: 21.5 lb.    Still to go: 43.0 lb.    Diet followed 100%.

Diet Calendar Entry for 17 February 2012:
1070 kcal Fat: 65.00g | Prot: 63.00g | Carb: 59.00g.   Breakfast: Instant Oatmeal Weight Control - Cinnamon. Lunch: 7-Pepper Steak Fajitas. more...
losing 0.4 lb a week

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