|
Diet Calendar Entry for 05 June 2017:
|
1518 kcal
|
Fat: 47.78g | Prot: 65.52g | Carb: 210.50g.
Breakfast: Bob's Red Mill Unsweetened Shredded Coconut, Bananas, McCann's Quick Cooking Irish Oatmeal. Lunch: Bolthouse Farms Baby-Cut Carrots, Dole Very Veggie Salad, Tonton Ginger Japanese Dressing & Marinade, Subway Sweet Onion Dressing, Subway 6" Turkey Breast, thinkThin Creamy Peanut Butter High Protein Bar. Dinner: A.1. Steak Sauces And Marinades A1 Steak Sauce, Muscle Maker Grill Steamed Broccoli, Chicken Thigh (Skin Not Eaten), Kerrygold Pure Irish Butter, Baked Potato (Peel Not Eaten). Snacks/Other: Jell-O Peach Gelatin Dessert, Lundberg Honey Nut Flavored Rice Cakes. more...
|
|
 Comments
Looks good! How do you season your chicken?
05 Jun 17 by member: RoeCocoa
|
It's Costco rotisserie chicken - skin removed when cold and then microwaved! I'm trying to stay on the diet and I have make things easy for me. But to answer your question when I cook chicken I like to roast it or pan sear it in a cast iron pan. And I season with dry herb and blends from Penzey's spices - most anything from them is amazingly flavorful! We are into the Berber seasoning right now!
07 Jun 17 by member: Betswils
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Betswils's weight history
|