Weigh In record (no journal entry) for 05 June 2017
|
294.2 lb
Lost so far: 41.8 lb.
Still to go: 144.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 June 2017:
|
2385 kcal
|
Fat: 97.01g | Prot: 174.44g | Carb: 206.65g.
Breakfast: McDonald's Sausage Biscuit with Cheese, McDonald's Hash Brown, Whole Milk, Naturade Total Soy Meal Replacement - Chocolate. Lunch: Hillbilly Old Fashion Bread, Kraft Miracle Whip Dressing, Kraft American Cheese Slice, Spinach, Jennie-O Turkey Bacon, Peach. Dinner: Skinless Chicken Breast, Kraft Miracle Whip Dressing, Kraft American Cheese Slice, Spinach, Deep Fried Potato French Fries (from Fresh), Harper's Homemade Homemade White Bread. Snacks/Other: Chicken Breast. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MrsB10's weight history
|