Weigh In record (no journal entry) for 16 February 2012
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322.0 lb
Lost so far: 50.0 lb.
Still to go: 92.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2012:
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1992 kcal
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Fat: 99.46g | Prot: 116.33g | Carb: 157.14g.
Breakfast: Cuties, 100% Low Sodium Vegetable Juice (11.5 oz), Sugar Free Metamucil, Activa Light Fat Free Strawberry Yogurt, Canadian Bacon. Lunch: Beef Stew. Dinner: Caesar Salad, Beef Top Sirloin (Trimmed to 1/8" Fat). Snacks/Other: see's milk chocolate bar, Philly Cream Cheese, Triscuits. more...
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steady weight
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