Weigh In record (no journal entry) for 03 June 2017
|
206.4 lb
Lost so far: 0.9 lb.
Still to go: 65.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 June 2017:
|
2157 kcal
|
Fat: 153.16g | Prot: 149.62g | Carb: 41.26g.
Breakfast: HEB Butter, Bar-S Foods Classic Bologna, Яйцо. Lunch: Earthbound Farm Organic Spring Mix, Рибай Стейк, Помидоры, Kraft Buttermilk Ranch Dressing, Лук, Красный Перец, Огурец, Авокадо. Dinner: Жареная Курица без Покрытия (Кожа Съедена). Snacks/Other: Фундук, Russell Stover Sugar Free Premium Dark Solid Chocolate. more...
|
|
2441 kcal
|
Activities & Exercise:
Bicycling (slow) - 11/mph - 10 minutes, Resting - 23 hours and 50 minutes. more...
|
losing 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
RoshdyIrina's weight history
|