Weigh In record (no journal entry) for 16 February 2012
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165.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2012:
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1534 kcal
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Fat: 114.58g | Prot: 44.22g | Carb: 104.72g.
Breakfast: carrots. Lunch: turnips, fried chicken thigh. Dinner: pecan, coconut, kiwi, banana, orange. more...
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losing 0.8 lb a week
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fiftyandnot fit's weight history
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