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danielmonroe
Journal
03 Jun 17
danielmonroe's Journal, 03 June 2017
danielmonroe's Profile
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Weigh In record (no journal entry) for 03 June 2017
276.8 lb
Lost so far:
4.0 lb
.
Still to go:
96.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 June 2017:
1126 kcal
Fat: 41.25g | Prot: 54.25g | Carb: 125.38g.
Lunch:
Great Value Finely Shredded Colby & Monterey Jack Cheese, Frigo Cheese Heads Original String Cheese, Townhouse Flatbread Crisps Italian Herb, VIP Mixed Veggies, Hormel Chili Master Roasted Tomato Chili with Beans, Great Value Cream Cheese Spread, Smucker's Apple Butter, Thomas' Plain Bagel.
more...
3335 kcal
Activities & Exercise:
Cleaning - 1 hour, Resting - 16 hours, Sleeping - 7 hours.
more...
losing 4.2 lb a week
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