Weigh In record (no journal entry) for 03 June 2017
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202.2 lb
Lost so far: 42.8 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2017:
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2449 kcal
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Fat: 131.85g | Prot: 115.01g | Carb: 201.20g.
Breakfast: Bacon, Egg Omelet or Scrambled Egg with Cheese. Lunch: Arby's Orange Cream Shake, Arby's Potato Cakes (2), Arby's Medium Roast Beef Sandwich. Dinner: Hillshire Farm Gourmet Creations Beef & Jalapeno Sausage, Hy-Vee Hot Dog Bun, Hillshire Farm CheddarWurst Smoked Sausage with Wisconsin Cheese. more...
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gaining 0.6 lb a week
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