Weigh In record (no journal entry) for 03 June 2017
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174.8 lb
Lost so far: 0 lb.
Still to go: 9.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2017:
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1721 kcal
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Fat: 64.55g | Prot: 49.46g | Carb: 166.15g.
Breakfast: Trader Joe's Lentil Soup with Vegetables. Lunch: Resto Pizz Pizza All Dress Frozen. Dinner: Feta Cheese Apetina, Lettuce Salad with Assorted Vegetables, Compliments Balance Sesame Dressing, Great Value Macaroni & Beef. Snacks/Other: Shiraz Wine. more...
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gaining 18.2 lb a week
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