bumbye's Journal, 02 June 2017

150.4 lb Lost so far: 19.6 lb.    Still to go: 150.4 lb.    Diet followed reasonably well.

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948 kcal

Fat: 47.03g | Prot: 33.15g | Carb: 100.49g.   Breakfast: My Coffee. Lunch: Trader Joe's Reduced Guilt Pita Chips - Sea Salt, homemade turkey sandwich. Snacks/Other: Aloha Gourmet Iso Peanut, Oil Roasted Cashew Nuts, Trader Joe's Soft Bite Mini Chocolate Hazelnut Biscotti, Mac Chocolate Chip Cookie. more...

2498 kcal

Activities & Exercise: Cardiac Rehab - 53 minutes, Weight Training (moderate) - 13 minutes, Resting - 14 hours and 54 minutes, Sleeping - 8 hours. more...