Weigh In record (no journal entry) for 02 June 2017
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185.0 lb
Lost so far: 145.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2017:
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193 kcal
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Fat: 4.96g | Prot: 13.93g | Carb: 24.51g.
Breakfast: Whole Milk, Kellogg's Special K Protein Plus Cereal. more...
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gaining 0.1 lb a week
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