Took a week to break through the 234-235 barrier.
|
233.0 lb
Lost so far: 13.0 lb.
Still to go: 43.0 lb.
Diet followed 100%.
|
Diet Calendar Entries for 02 June 2017:
|
1396 kcal
|
Fat: 36.21g | Prot: 58.22g | Carb: 227.01g.
Breakfast: Greek Yogurt Mango on the Bottom, Bananas, Coffee-Mate Original Powder Creamer, Coffee (Brewed From Grounds). Lunch: Lean Cuisine Comfort Salisbury Steak with Macaroni & Cheese, Dole Sunflower Crunch Chopped Salad Kit. Dinner: Lean Cuisine Sweet & Spicy Korean-Style Beef, Kroger Superfood Salad. Snacks/Other: Red Delicious Apples. more...
|
losing 8.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ggreen67's weight history
|