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total so far is 10 down! I want to hit 190 by June 13th my bday!
three #'s to go!
Diet Calendar Entry for 01 June 2017:
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1133 kcal
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Fat: 85.96g | Prot: 54.92g | Carb: 34.96g.
Lunch: Bacon (Cured, Pan-Fried, Cooked), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: Kayem Old Tyme Natural Casing Beef Frankfurters, Bacon (Cured, Pan-Fried, Cooked). Snacks/Other: Maple Donuts Glazed Donuts. more...
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