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gogaryw
Journal
01 Jun 17
gogaryw's Journal, 01 June 2017
gogaryw's Profile
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Weigh In record (no journal entry) for 01 June 2017
224.2 lb
Lost so far:
35.8 lb
.
Still to go:
49.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 June 2017:
502 kcal
Fat: 21.52g | Prot: 36.03g | Carb: 40.26g.
Lunch:
Swanson 100% Natural Chicken Broth, Peanut Butter, Nulaid Reddiegg.
Dinner:
Parkay Spray Butter, Adams Diced Onion, Nulaid Reddiegg, Martin's Dinner Potato Rolls.
more...
2479 kcal
Activities & Exercise:
Resting - 16 hours and 11 minutes, Sleeping - 7 hours and 49 minutes.
more...
losing 18.9 lb a week
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gogaryw's weight history
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