MNemick's Journal, 15 February 2012

Weigh In record (no journal entry) for 15 February 2012
348.2 lb Lost so far: 9.8 lb.    Still to go: 148.2 lb.    Diet followed 100%.

Diet Calendar Entry for 15 February 2012:
1790 kcal Fat: 70.83g | Prot: 103.66g | Carb: 253.28g.   Breakfast: Orange Juice. Lunch: Pepsi Free, Kipper Snacks, Malt o Meal Golden Puffs. Dinner: Whipped Cream, Cherry Gelatin, Vernors, French Bread, Great Value Whipped Salad Dressing, Starkist Ultra Low Sodium Tuna. more...
gaining 7.0 lb a week

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