Weigh In record (no journal entry) for 01 June 2017
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166.0 lb
Lost so far: 18.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2017:
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1216 kcal
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Fat: 32.18g | Prot: 96.19g | Carb: 106.66g.
Breakfast: Isagenix IsaLean Shake - Creamy Dutch Chocolate, Isagenix Ionix Supreme, Bananas. Lunch: Isagenix IsaLean Shake - Creamy Dutch Chocolate. Dinner: Fireball Cinnamon Whiskey, Zaxby's Chicken Fingers. Snacks/Other: Isagenix Chocolate Snacks!, Kroger Low Fat Cottage Cheese. more...
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losing 1.4 lb a week
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