loebner's Journal, 13 February 2010

Overestimate of dinner calories. Made seafood tomato sauce, did not eat the entire dinner

Diet Calendar Entries for 13 February 2010:
2390 kcal Fat: 79.04g | Prot: 190.19g | Carb: 233.52g.   Breakfast: abraham's Hummos, abraham's baba, abraham's taboule salad, tomato, whole wheat bread. Dinner: tomato sauce, cod , whole wheat bread, carrot, cauliflower, broccoli, fusilli, squid, shrimp, scallops. Snacks/Other: almonds, walnut. more...
2524 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 11 hours and 23 minutes, Walking (moderate) - 3/mph - 4 hours and 37 minutes. more...

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