rockettmanpro's Journal, 31 May 2017


Diet Calendar Entry for 31 May 2017:
2120 kcal Fat: 82.41g | Prot: 219.87g | Carb: 150.16g.   Breakfast: Kellogg's Special K Protein Meal Bar - Chocolate Peanut Butter, Muscle Milk Pro Series 40 Knockout Chocolate. Lunch: Premier Nutrition High Protein Shake - Strawberries & Cream, Subway 6" Turkey Breast. Dinner: Calavo Avocado, StarKist Foods Chunk Light Tuna in Water (Can), Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread. Snacks/Other: Egg, Sunshine Cheez-It Original Snack Crackers (1.5 oz), Premier Nutrition High Protein Shake - Strawberries & Cream, Frito-Lay Munchies Salted Peanuts (Package), Premier Nutrition High Protein Shake - Strawberries & Cream. more...



     
 

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