Weigh In record (no journal entry) for 31 May 2017
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141.8 lb
Lost so far: 43.2 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2017:
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1009 kcal
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Fat: 34.45g | Prot: 33.01g | Carb: 145.36g.
Breakfast: Bananas, 2% Fat Milk, Cereal, Phillips Fiber Good Gummies, Coffee with Sugar. Lunch: Sweet Cherries, Publix Chocolate Chip Cookie-Bakery. Dinner: Driscoll's Strawberries, Reddi-wip Extra Creamy Whipped Cream, Green Peas (Frozen), Land O'Lakes Whipped Butter Salted, Cucumber (Peeled), Cherry Tomatoes, Ball Park Flame Grilled Beef Patty, Kraft Fat Free Zesty Italian Dressing, Tanimura & Antle Green Onion, Celery. Snacks/Other: Phillips Fiber Good Gummies. more...
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losing 0.7 lb a week
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