Weigh In record (no journal entry) for 29 May 2017
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142.0 lb
Lost so far: 43.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2017:
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1004 kcal
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Fat: 40.14g | Prot: 41.14g | Carb: 127.07g.
Breakfast: Peter Paul Mounds (Fun Size), Phillips Fiber Good Gummies, Coffee with Sugar. Lunch: Blackburn's Blackberry Jelly, Skippy Extra Crunchy Super Chunk Peanut Butter, Thomas' Original English Muffins, Sweet Cherries, Phillips Fiber Good Gummies. Dinner: Watermelon, Cooked Asparagus (from Fresh), Beef Steak, Land O'Lakes Whipped Butter Salted, Cucumber (Peeled), Cherry Tomatoes. Snacks/Other: Phillips Fiber Good Gummies. more...
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gaining 2.8 lb a week
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