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I did really good yesterday! I am weaning myself off coffee so I just had 1/2 cup in the morning. I drank tea and water the rest of the day.
Breakfast
Granola
Almond milk
Lunch
Smoothie
Dinner
Fruit bowl
Snack
low calorie pop corn
I did have a few small oranges somewhere in my day for a snack too.
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172.6 lb
Lost so far: 5.4 lb.
Still to go: 47.6 lb.
Diet followed reasonably well.
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losing 37.8 lb a week
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