Weigh In record (no journal entry) for 31 May 2017
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239.0 lb
Lost so far: 13.0 lb.
Still to go: 9.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 31 May 2017:
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1997 kcal
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Fat: 75.40g | Prot: 84.40g | Carb: 267.80g.
Breakfast: Trader Joe's Pizza Formaggio, Coffee, Metamucil Sugar Free Metamucil. Lunch: Jack in the Box Loaded Breakfast Sandwich. Dinner: Nature's Earthly Choice Black Rice. Snacks/Other: Fiber One Chewy Bars - Oats & Chocolate, Precious Stringsters Low Moisture Part Skim Mozzarella Cheese, Fiber One Chewy Bars - Oats & Chocolate. more...
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losing 2.0 lb a week
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