Weigh In record (no journal entry) for 31 May 2017
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175.4 lb
Lost so far: 0 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2017:
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1775 kcal
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Fat: 46.42g | Prot: 74.99g | Carb: 193.25g.
Breakfast: Trader Joe's Low Calorie Light Wheat Bread, Trader Joe's Egg White Salad with Chives. Lunch: Maruchan Ramen Noodle Soup - Lime Shrimp, Raspberries, Brie Cheese, Great Value Deli Sliced Smoked Honey Ham. Dinner: Pork Chops (Top Loin, Boneless), Broccoli, Manchester Farms Mini Potato Skins. Snacks/Other: Liberty Tzatziki, Snikiddy Eat Your Vegetables Vegetable Chips - Sea Salt, Shiraz Wine, Honeydew Melons, Apples, Bananas, Sweet Cherries. more...
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gaining 1.4 lb a week
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