Megsheff's Journal, 15 February 2012

Tavern for vday...beer and chicken tacos.
168.8 lb Lost so far: 8.0 lb.    Still to go: 33.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 February 2012:
1130 kcal Fat: 43.00g | Prot: 42.50g | Carb: 148.96g.   Breakfast: Multigrain Cheerios, Tea (Brewed) . Lunch: Sea Salt & Vinegar Potato Chips, Hearty Grains 100% Whole Wheat English Muffins, All Fruit with Fiber - Blueberry, Natural Creamy Peanut Butter. Dinner: Fajita-Style Chicken Spring Rolls. Snacks/Other: Baked Naturals Cracker Chips - Simply Cheddar, Light Mozzarella String Cheese, TLC Layered Granola Bars - Peanutty Dark Chocolate, Cocoa Roast Almonds 100 Calorie Pack. more...
2279 kcal Activities & Exercise: Sitting - 5 hours, Standing - 3 hours, Resting - 9 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
gaining 5.6 lb a week

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