Yarhem Alí's Journal, 30 May 2017

Batido de proteina después de entrenar, con leche de soya, nueces y un poco de vainilla

Diet Calendar Entry for 30 May 2017:
857 kcal Fat: 17.93g | Prot: 21.61g | Carb: 162.68g.   Breakfast: Maca, Jengibre, Piña, Papaya. Lunch: General Mills Fiber One Brownies, Verduras al Vapor, Arroz Blanco. Snacks/Other: Plátano, Nueces, AdeS Leche de Soya, Naranjas. more...

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