Weigh In record (no journal entry) for 14 February 2012
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191.0 lb
Lost so far: 4.0 lb.
Still to go: 41.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 14 February 2012:
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1760 kcal
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Fat: 88.93g | Prot: 93.93g | Carb: 167.30g.
Breakfast: v8 light strawberry banana juice, oatmeal. Lunch: progresso chicken tuscany soup. Dinner: strawberries, Stir Fried Vegetables, mojo marinade, Pork tenderloin. Snacks/Other: mixed nuts, chocolate cupcake with icing. more...
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3299 kcal
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Activities & Exercise:
Standing - 1 hour, Shopping - 30 minutes, Exercise machine (slow) - 1 hour and 5 minutes, Resting - 5 hours and 25 minutes, Sleeping - 5 hours and 30 minutes, Housework - 30 minutes, Desk Work - 10 hours. more...
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losing 0.7 lb a week
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