Weigh In record (no journal entry) for 14 February 2012
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284.0 lb
Lost so far: 8.0 lb.
Still to go: 85.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2012:
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1955 kcal
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Fat: 46.00g | Prot: 58.50g | Carb: 274.00g.
Breakfast: Uncrustables Peanut Butter and Grape Jelly Sandwich, Acai Super-Antioxidant (Sixteen). Lunch: Chicken Parmesan. Dinner: General Tso's Chicken. Snacks/Other: 100 Calorie Premium Fudge Bar, Dreamy clusters candy, Rice Krispy Treats, Silky Smooth Raspberry & Dark Chocolate Swirl, Pretzel Twists, Rice Krispy Treats. more...
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losing 0.5 lb a week
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