Weigh In record (no journal entry) for 14 February 2012
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132.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 February 2012:
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928 kcal
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Fat: 30.24g | Prot: 43.49g | Carb: 141.35g.
Breakfast: GOLEAN Crisp! - Toasted Berry Crumble, Simply Jif Creamy Peanut Butter, Better Start High Fiber English Muffin, Champions Greek Yogurt - Very Berry, Bananas . Lunch: Solid White Albacore Tuna in Water, Sandwich Thins - 100% Whole Wheat, Nutella, Gala Apple (Medium), Light Mayo. Snacks/Other: Excellence Extra Fine Dark Chocolate 85% Cocoa. more...
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1789 kcal
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Activities & Exercise:
Exercise machine (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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gaining 8.4 lb a week
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