Weigh In record (no journal entry) for 14 February 2012
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263.6 lb
Lost so far: 8.6 lb.
Still to go: 128.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2012:
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1338 kcal
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Fat: 60.10g | Prot: 84.77g | Carb: 112.71g.
Breakfast: apple toaster streudel. Lunch: 3" Subway club. Dinner: french fries, Steak. more...
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gaining 2.1 lb a week
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