soxfan28's Journal, 14 February 2012

Weigh In record (no journal entry) for 14 February 2012

314.0 lb Lost so far: 53.5 lb. Still to go: 114.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 February 2012:

490 kcal

Fat: 6.78g | Prot: 23.58g | Carb: 88.90g. Breakfast: banana. Lunch: lean cuisine peanut sauce, banana . more...

3868 kcal

Activities & Exercise: Resting - 15 hours and 20 minutes, Sleeping - 8 hours, Walking (brisk) - 4/mph - 40 minutes. more...

losing 14.0 lb a week


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soxfan28's weight history