benanny's Journal, 13 February 2010

giving myself credit. resisted evening munchies. ate healthy even though I was surrounded by unhealthy food and made food for B's friends. Bought great food.

Diet Calendar Entry for 13 February 2010:
549 kcal Fat: 13.84g | Prot: 56.92g | Carb: 50.52g.   Breakfast: kraft olive oil mayo, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), celery, scallion, skim plus milk, 100%WW Sandwch Thins, baby carrots, green pepper, Coffee. more...

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