Weigh In record (no journal entry) for 12 February 2010
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139.2 lb
Lost so far: 4.8 lb.
Still to go: 4.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 12 February 2010:
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902 kcal
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Fat: 96.42g | Prot: 73.33g | Carb: 26.06g.
Breakfast: Cooked Egg White. Lunch: Farmhouse Chopped Chicken Salad. Dinner: green beans, sirloin steak. Snacks/Other: Pecorino Romano Grated Cheese. more...
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losing 0.4 lb a week
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daytonagrayghost's weight history
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