daytonagrayghost's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2013
Mon 30th: 1252 * 125%
fat: 60.45g
|
protein: 144.20g
|
carbs: 37.20g
- -
January 2013
Wed 23rd: 1300 * 130%
fat: 52.00g
|
protein: 98.00g
|
carbs: 124.00g
- -
Tue 22nd: 1901 * 190%
fat: 73.37g
|
protein: 117.10g
|
carbs: 203.89g
- -
Mon 21st: 2199 * 220%
fat: 84.87g
|
protein: 164.10g
|
carbs: 198.89g
- -
Tue 15th: 791 * 79%
fat: 28.37g
|
protein: 74.10g
|
carbs: 58.89g
- -
Mon 14th: 1901 * 190%
fat: 68.37g
|
protein: 148.10g
|
carbs: 176.89g
- -
Sun 13th: 1743 174%
fat: 66.10g
|
protein: 133.46g
|
carbs: 161.95g
- -
November 2012
Sun 18th: 1245 * 124%
fat: 60.61g
|
protein: 96.35g
|
carbs: 84.25g
- -
September 2012
Tue 11th: 2334 * 233%
fat: 93.90g
|
protein: 152.41g
|
carbs: 241.79g
- -
Mon 10th: 1147 * 115%
fat: 60.37g
|
protein: 88.73g
|
carbs: 67.43g
- -
Sun 9th: 1243 * 124%
fat: 55.12g
|
protein: 93.22g
|
carbs: 109.56g
- -
May 2012
Sat 5th: 2215 * 222%
fat: 140.01g
|
protein: 166.29g
|
carbs: 88.65g
- -
March 2012
Tue 6th: 2224 * 222%
fat: 72.03g
|
protein: 152.44g
|
carbs: 234.95g
- -
Mon 5th: 1849 * 185%
fat: 80.97g
|
protein: 111.91g
|
carbs: 177.04g
- -
Sun 4th: 2041 * 204%
fat: 81.15g
|
protein: 139.03g
|
carbs: 190.83g
- -
Sat 3rd: 2076 * 208%
fat: 96.07g
|
protein: 169.43g
|
carbs: 138.26g
- -
January 2012
Thu 26th: 1781 * 178%
fat: 64.53g
|
protein: 174.89g
|
carbs: 134.07g
- -
December 2011
Tue 20th: 2315 * 232%
fat: 83.82g
|
protein: 93.99g
|
carbs: 305.47g
- -
Mon 19th: 4260 * 426%
fat: 201.46g
|
protein: 260.87g
|
carbs: 377.69g
- -
Sun 18th: 2957 296%
fat: 132.77g
|
protein: 241.71g
|
carbs: 214.24g
- -

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