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I went over my calorie count a little today so I decided to go to the gym. I get free access to the school rec center with tuition and I don't know why I don't use it...well, it's partly because I don't have the time. However,I enjoyed it and I need to make time...I put good music on, alternating between jogging and walking, and zoned out. It was a nice time to have all to myself to think. Now I feel really good and I just got my girl to bed so I'm going to crash. I have a feeling I'll sleep well!
Diet Calendar Entries for 14 February 2012:
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2080 kcal
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Fat: 63.39g | Prot: 53.29g | Carb: 333.95g.
Breakfast: Syrup butter flavor, crunchy peanut butter, Kellogg's Eggo Waffles Nutri-Grain Whole Wheat 10 CtK, Bananas. Dinner: Pepsi (12 oz), Big Dipper Pizza, Cinnamon Sticks, Big Dipper Pizza, Marinara Dipping Sauce, Breadsticks. more...
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2392 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 9 hours. more...
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