Weigh In record (no journal entry) for 28 May 2017
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136.2 lb
Lost so far: 0 lb.
Still to go: 2.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2017:
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915 kcal
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Fat: 17.27g | Prot: 77.30g | Carb: 122.59g.
Breakfast: Coffee, Dannon Light & Fit Greek - Blueberry. Lunch: Trader Joe's Freeze Dried Fuji Apple Slices, Hebrew National 97% Fat Free Beef Franks, Kroger 3 Pepper & Onion Blend, Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread. Dinner: Simply Enjoy Grilled Zucchini, Salmon, Dole Romaine Lettuce. Snacks/Other: Frigo Cheese Heads 100% Natural Light String Cheese, Sundae Shoppe Orange Cream Bars, Jolly Time 100 Calorie Healthy Pop Butter. more...
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losing 0.2 lb a week
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