Weigh In record (no journal entry) for 28 May 2017
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265.9 lb
Lost so far: 47.1 lb.
Still to go: 35.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 May 2017:
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1463 kcal
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Fat: 104.21g | Prot: 93.74g | Carb: 47.13g.
Breakfast: Kroger Whole Eggs (Medium). Lunch: Oscar Mayer Lean Beef Franks, La Tortilla Factory Whole Wheat Low Carb & Low Fat Tortillas. Dinner: Zucchini, Johnsonville Original Bratwurst. Snacks/Other: Great Value Chunky Peanut Butter, David Seeds Pumpkin Seeds, Dannon Light & Fit Greek - Toasted Marshmallow. more...
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losing 0.9 lb a week
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goblue79's weight history
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